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Sunday, February 20, 2011

Week 7

As this week comes to a close, I am proud and disappointed.

First, I am disappointed b/c I didn't have a chance to run AT ALL this week…well, not until today. Things kept coming up and/or my work schedule just didn't allow time for it.

Right before my run!
 Second, I am soooo PROUD! Today's long run was 8 miles. I DID IT! When I woke up this morning, I drank a bottle of water with electrolyte powder in it. Then I ate a banana and a piece of wheat bread with peanut butter on it. I was going to make sure that what happened last week didn't happen again this week. I definitely did better than last week. Positive A wasn't able to run with me this week (she was doing a duathalon), but my BIL ran with me. I feel so bad for him, b/c I am a slow runner. I know that I held him back a bit. I'm just super stoked that I made it. Next week is 9 miles!

When the 8 miles were over!
 Total miles this week: 8
Calories burned this week: 896 (or something close to that)
Time spent running: 1 hour 31 minutes.

3 comments:

  1. Way to go on your run! I am glad you had a better experience this week. Sorry you didn't get much running in :-( you should post about your new birthday items

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  2. Great job on your run!! Yay for an awesome jump-start-your-run breakfast! :0)

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