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Sunday, February 27, 2011

Week 8 Long Run

Pre-run
Positive A, my BIL and myself finished our long run a little while ago. This week was 9 miles. It actually went pretty well.




5.8 miles. Time to refuel! Gu!

We ran the local 15k course, but somehow we lost some distance, we ended up having to add on .8 at the end of the run.

My legs were really sore by the end of the run, but that seems to have gone away...at least for now. I'm sure I'll be sore again tomorrow. All in all, I feel pretty good and am looking forward to next weeks run!


Right after we finished the 9 miles
Posted by at

3 comments:

  1. AnonymousFebruary 27, 2011 at 11:25 AM

    Way to go girl! I knew you could do it. You rock!

    ReplyDelete
  2. AnonymousFebruary 27, 2011 at 3:56 PM

    By the way you look good for running 9 miles

    ReplyDelete
  3. Karen SealFebruary 27, 2011 at 7:31 PM

    Great job! That's awesome!! :0)

    ReplyDelete

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