|Heading out to the gym|
|Crappy 15 minute mile|
I'm thinking that I won't run anymore this week...that I will skip my long run on Sunday, and just do a couple of 3 mile runs during next week to prep me for the half.
I got home from the gym, popped 2 Aleve and went to sleep. When I woke up a little while ago, I was feeling pretty good, no more limping and just a touch of pain.